chana masala calories 100g
chana masala calories 100g
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chana masala calories 100g ticket forgiveness program 2022 texas
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chana masala calories 100g
Nutrition Facts; Serving Size 5 GRM; Amount per serving; Calories 18 % Daily Value* Total Fat . Review. Daily Goals How does this food . There are 15g carbs in 100g of Tasty Bite Indian Channa Masala. Heat olive oil in a large skillet over medium heat. Roasted Chana Calories And 50 g of roasted chana calories amount to 175 kcal, of which 30 g is carbs, 2.5 g is fat, and 10 g is protein. Sold by SimplyBeautiful and ships from Amazon Fulfillment. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. MTR Tasty Delights is your special friend in the kitchen, that helps you bring extra joy to your familys everyday celebrations with a variety of deliciously tempting food. See how many nutrients in 100 g (3.5 oz) of CHANA MASALA, UPC: 688267151057; Nutrient (find foods rich in nutrients) Unit Value / 100 g; Proximates: Energy: kcal: 140: Protein: g: 3.71: Total lipid (fat) g: One 80g serving contains 84.8 calories (354.4kJ). Please remember to consult your medical professional before you take any action in respect to anything you read on this site. +. Calorie NZ does its best to ensure the accuracy of all of the information published in the Calorie NZ website. Chana masala, also known as channay, chole masala, chole or chholay, is a dish originating from the Indian subcontinent. Nickname. Thanks for choosing Calorie New Zealand to find out how many calories there are in Mtr Indian Chana Masala. 161/2000Cal left. The total fat content of 1 Cup (184g) Channa Masala is 4 g. Within the fat content, a Channa Masala contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Nutrition Facts. One bowl of Moong Dal. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Related Snacks from Haldiram's: Dalbiji: Chana Cracker: Sev Murmura: Khatta Meetha: Panchratan Mixture: Bhel Puri : View More Haldiram's Snacks Products: More products from Haldiram's: Chips Pudina Treat: 222 Cal. Turn heat down to medium-low and add the cilnatro, cumin, cayenne, turmeric, cumin, paprika, and garam masala. Track macros, calories, and more with MyFitnessPal. How does this food fit into your daily goals? Bitter gourd is very low in calories but rich in nutrients. Is this information inaccurate or incomplete? There are 4 grams of protein in Tasty Bite Indian Channa Masala per 100 grams. Suitable for vegetarians, Chick peas in spiced gravy, Wholesome chick peas blended with Indian spices, the North Indian favourite. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams. In Hindi "Black" refers to the "Kala" and "Chickpeas" refers to Kala Chana Nutrition per 100g: Protein, Calories and Benefits How much protein is in a handful of chana? 100 g. 250 kcal. Calorie Information. How many calories and nutrients in CHANA MASALA, UPC: 688267151057 per given weight. Also, the Potassium and calcium in Kala chana are 718mg and 57mg respectively. Nutrition facts, ingredients, and calorie information for Swad, Channa Masala. Chick Peas (32%), Water, Onion, Refined Sunflower Oil, Tomato Paste, Garlic Paste, Salt, Tea Powder, Green Chilli, Ginger, Spices, Red Chilli Powder, Coriander, Black Salt, Mint Leaves, Fenugreek Powder, Fenugreek Leaves, Asafoetida Processed in a facility which also handles Mustard, Milk Products, Tree Nuts, Peanuts and Sesame. Nutritional values in Shan Chana Masala Mix 100g per 100 g: Energy value 250 Proteins 9.00 . 2,000 calories a day is used for general nutrition advice. However, you can estimate the weight of the food by comparing your hand to the food quantity. . When talking about soaked or boiled chana calories, 100 g of it provides 141 kcal, of which 24 g is carbs, 1 g is fat, and 9 g is protein. 1 star 2 stars 3 stars 4 stars 5 stars. More Foods From The V Patel & Sons Inc. . Gits Food Products Pvt. Blog. However, we do not guarantee that all of the published information is accurate and complete. These are some frequently asked questions related to this food: There are 106 calories in Tasty Bite Indian Channa Masala per 100 grams. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property. $4.99 ($1.42/Ounce) Only 20 left in stock - order soon. Chana Masala is Chick peas in the Spicy Gravy. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Out of which, you get 20g of protein, 63g of carbs, dietary fiber constitutes 12g and total fat is about 6g. Sodium in Tasty Bite Indian Channa Masala There are 316mg of sodium per 100 grams of Tasty Bite Indian Channa Masala. Difference between chana masala and garam masala In fact, many chana masala recipes use garam masala instead of a separate chana masala spice mix. Accurate measurement of food weight requires the use of a food scale. Once the onions take on color, add the coriander, ginger-garlic paste, salt, and turmeric. Calorie breakdown: 45% fat, 42% carbs, 13% protein. Suitable for vegetarians, Chick peas in spiced gravy, Wholesome chick peas blended with Indian spices, the North Indian favourite. Cook onion mixture with spices for a minute or two, then add the tomatoes and any accumulated juices, scraping up any bits that have stuck to the pan. Click. Calorie Info Main Menu. 2,000 calories a day is used for general nutrition advice. Channa Masala. BMR Calculator: Whats your Basal Metabolic Rate. Lower the flame and cook covered for 1 to 2 mins. Green Garbanzo Beans Name of a product Calories per 100 g Calories in one cup Percent of daily intake for women* Raw chickpeas 132 330 16.5% Canned chickpeas 102 255 12.8% . How many calories in Shan Chana Masala Mix 100g (Shan) How many calories in 1 package. Home Find Recipes . Here are a few health benefits of Chana: It helps in maintaining healthy and strong bones. Nutrition: So make every family occasion a special one, with MTR. You're reviewing: Chana Masala-100g Your Rating. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis. One serving of Basic Chana Dal Recipe gives 222 calories. Each 100g of Tasty Bite Indian Channa Masala contains 4 grams of protein and 4 grams of fat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Using authentic Indian recipes, the purest and best quality natural ingredients, and traditional methods of preparation, we bring you a range of products of unmatched flavour and taste, to delight your family at every meal and every occasion. Once the oil shimmers, add the cloves, cumin seeds, cinnamon stick, and green cardamom pods. 1 Chana Masala Calories in 100g or Ounce. There are 183 calories (766 kilojoules) in one serve of MTR Chana Masala Medium. Tasty Bite Indian Channa Masala has 106 calories (443 kilojoules) per 100 grams. Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values. Calorie Breakdown: 63% fat, 28% carbs, 8% prot. Cooked Dry Chickpeas (Fat Not Added in Cooking), Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled), President's Choice Blue Menu Red Lentil and Chickpea Orzo. Step 2. Nutrition Info sponsored by: THE MAN SHAKE and THE LADY SHAKE. One cup Masala Chickpeas provides about 9 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. about chana masala, upc: 840423101836; chana masala, upc: 840423101836 contain(s) 116 calories per 100 grams (3.53 ounces) [ price]; ingredients: cooked chickpeas, water, cooked black lentils, tomatoes (tomatoes, sea salt, citric acid), organic cooked brown jasmine rice, onions, cauliflower, sunflower oil, contains less than 2% of cilantro, dehydrated onion, dehydrated red bell pepper . Coriander . Grind onion, tomato, ginger, garlic, and chile pepper together in a food processor into a paste. 50 g. 125 kcal. 1839 Cal. Hart & Soul Coconut Bengali Split Chickpea Dahl Curry. Community. Stir well. How many calories in 0.5 package. Is this information inaccurate or incomplete? There are 145 calories in 100 g of Coles Chana Masala. A tasty meal, anytime, anywhere! or "How many meals a day should you eat?" Calorie chart Channa Masala (100 g) contain(s) 4 gram(s) of sugar, 4 gram(s) of protein, 7 gram(s) of fat, 4 gram(s) of fiber and 12 gram(s) of carbohydrate. Step 4. Buy Chana Masala MDH 100g products get it delivered in Europe. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. As you can see from the above nutrition table, 100 grams of Kala chana contains about 378 calories. Many people like to consume chana in soaked/boiled or roasted form. Value. There are 1g of saturated fat included. Chana dal khichdi (1 serving) calories. To search for more food nutrition information, type the food name into calcounts Food Search Box. Calorie Counter Australia (calcount) 2022, Calories in Tasty Bite Indian madras lentils red beans &, Calories in Tasty Bite Indian jaipur vegetables & paneer, Calories in Tasty Bite Mild indian kashmir spinach sauteed, Calories in Tasty Bite Indian jodhpur lentils yellow lentils, Calories in Tasty Bite Medium indian bombay potatoes, Calories in Masterfoods Heat & Eat Channa Masala, Calories in The Spice Tailor Punjabi Channa Masala Daal, Calories in Tasty Bite Indian Bombay Potatoes, Tasty Bite Indian jaipur vegetables & paneer cheese simmered with spices & cashews indian jaipur vegetables, Tasty Bite Indian jodhpur lentils yellow lentils & spices simmered in tomato sauce indian jodhpur, Calories in Tasty Bite Green Curry Vegetables, Calories in Tasty Bite Organic Basmati Rice, kJ to Cal (kilojoules to Calories) Converter, Calorie Deficit Calculator (To Lose Weight). 54% 9g Fat. You might also be interested to see nutrition information for these other foods. In a Channa Masala ( 1 Cup (184g) ) there are about 130 calories out of which 36 calories come from fat. Atta & Daily Needs Spice used to make Chana Masala. Chana Masala (1 meal) contains 40g total carbs, 32g net carbs, 6g fat, 9g protein, and 240 calories. First, this blend contains dried chilis, making it a bit spicier than garam masala. Sodium 2300 mg. --/2300mg left. 50 High-Fiber Foods per 100g - You Will Fit . By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. 2 Facts To Know; 2 Tandoor Chef Channa Masala: Calories, Nutrition Analysis & More; 3 Easy Chana Masala Recipe (How to Make Chickpea Curry) 4 8 Healthy Dishes to Order at Indian Restaurants, According to an RD; 5 Calories in Chana Masala - Nutritionix There are 99 calories in 0.33 pack (100 g) Indialicious Chana Masala; click to get full nutrition facts and other serving sizes. Out of which carbohydrates comprise 60 calories, proteins account for 17 calories and remaining calories come from fat which is 102 calories. Kala chana is the Hindi name for black chickpeas. A few foods with a name containing, like or similar to CHANA MASALA, UPC: 852796007042: CHANA MASALA CHICKPEAS, RICE, QUINOA, HEMP + COCONUT TURMERIC CURRY BOWL, CHANA MASALA, UPC: 048143019701 contain(s) 408 calories per 100 grams (3.53 ounces) [ price] Get full Chana Masala Recipe ingredients, how-to directions, calories and nutrition review. Have you ever asked yourself, "How much weight can I lose in a month?" Turn the heat to medium and cook onion for 5 to 8 minutes until it begins to turn golden. For a Serving Size of 5.3 oz ( 150 g) How many calories are in Chana Masala? 2. Learn about your data rights and options. +. Connect With Us. Home; Contact; . Add the water and chickpeas and simmer uncovered for 10 minutes. Step 3. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories and nutrients of other foods. Quality. There are 1g of saturated fat included. To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. , Made with 100% natural ingredients, No preservatives, Medium, Tasty Delights Ready to Eat, Gluten free, READY TO EAT, No preparation required, Since 1924, Established in 1924. white chana calories per 100g. Chana are usually replaced by chole in most restaurants, and both versions are widely sold as snack food and street food in the Indian subcontinent. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. This item: MDH Chana Masala 100g. : Calorie breakdown: 43% fat, 43% carbs, 14% protein. Food Details. Related Curries from Trader Joe's: Vegetable Panang Curry: Thai Green Curry Vegan: Matar Paneer: Vegan Tikka Masala: True Thai Vegetable Green Curry: Lamb Vindaloo : One cup Masala Chickpeas gives 179 calories. Percentages are based on a diet of 2000 calories a day. Calories: 413 per serving 1. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories from Fat 117 ( 30.8 %) % Daily Value *. Calories in Mtr Indian Paneer Butter Masala, Calories in Curry, chicken masala, Indian, takeaway, Calories in Asian Home Gourmet Indian Tikka Masala. . Apps. Premium Veetee Chana Masala. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. Calorie Breakdown: 36% fat, 48% carbs, 16% prot. Skip to content. Summary. Your Payments are Secured. There are 15 grams of carbohydrates, including 4g sugar in 100 grams of Tasty Bite Indian Channa Masala. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. How many calories in 100 g. 100 g. 250 kcal. 1 star 2 stars 3 stars 4 stars 5 stars. Protein 44%; Carbs 44%; Fat 11%; Ingredients. Chana Masala Nutrition Facts Chana Masala Serving Size: cup (195g ) Amount Per Serving Calories from Fat 148 Calories 281 % Daily Value* 25 % Total Fat 16g 11 % Saturated Fat 2.1g Trans Fat 0g Polyunsaturated Fat 2.4 g Monounsaturated Fat 10 g 0 % Cholesterol 0mg 10 % Sodium 240mg 11 % Potassium 379mg 10 % Total Carbohydrates 29g 30 % 1 star 2 stars 3 stars 4 stars 5 stars. Calories per serving of Black . Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie chart chana masala Chickpeas (100 g) contain(s) 0 grams of sugar, 7 gram(s) of protein, 6 gram(s) of fat, 8 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 170 calories in 1/3 cup (100 g) of MTR Chana Masala. Our products are backed by culinary expertise honed over 8 decades of serving wholesome, tasty and high quality vegetarian food. MDH. As I wrote before medium size chana masala (337 g) has 377 calories. 11% 4g Protein. Chana Masala Food database and calorie counter Kohinoor Chana Masala Nutrition Facts Serving Size 100 g Amount Per Serving Calories 100 % Daily Values* Total Fat 3.00g 4% Saturated Fat - Trans Fat - Cholesterol - Sodium 280mg 12% Total Carbohydrate 12.00g 4% Dietary Fiber 2.0g 7% Sugars 0.00g Protein 6.00g Vitamin D - Calcium - Iron - Potassium - There are 460 calories in 100 g of Haldiram's Masala Chana. Chana Dal Masala. Find calories, carbs, and nutritional contents for Chana Masala and over 2,000,000 other foods at MyFitnessPal . Best Channa Masala Recipe Recipes with Ingredients and Nutrition Info, cooking tips and meal ideas from top chefs around the world. 250 kcal. A 100g serving of roasted chana provides about 18.64g of protein and 16.8g of fibre that is a sufficiently high amount to put your snacking cravings at bay and build a healthy body. Price. One serve of Mtr Indian Chana Masala weighs 150 grams and contains 159 calories (663kJ), 6g protein, 4g fat, and g carbohydrates. You can use the adjustable Nutrition Facts Panel below to see calories and nutritients for 100g or a range of different quanities of Mtr Indian Chana Masala: One serve of Mtr Indian Chana Masala weighs 150 grams and contains 159 calories (663kJ), 6g protein, 4g fat, and g carbohydrates. Shop by Collection. There are 159 calories, or 663 kilojoules, in one serve of Mtr Indian Chana Masala. There are 4 grams of fat in Tasty Bite Indian Channa Masala per 100 grams. Nutrition Facts; Serving Size 1 cup (100g) Amount per serving; Calories 148 % Daily Value* Total Fat 6g 8%; Saturated Fat 2g 10%; Trans Fat 0g- . Chana masala: calories and nutrition per 100g (and per ounce) Calories 112 kcal/100g (32 kcal/oz) Protein 3.5 g/100g (1 g/oz) Carbs Total 20.3 g/100g (5.7 g/oz) Fat 1.8 g/100g (0.5 g/oz) How many calories in 1, 2, 3 or 5 chana masala? Rate this Chana Masala recipe with 250 g chana dal (soaked overnight), 3 tomatoes (puree), 1big onion (puree), 1 tsp garam masala, 1 tsp salt, 1 tsp coriander powder, 1 tsp salt, 1 green chilly (paste), 1 tbsp cashew nuts' paste, 1 tbsp refined oil, coriander leaves to garnish You can easily search for different foods with calcounts search box. Chana masala is fairly dry and spicy with a sour citrus note (the flavor usually comes from coriander and onion). Join for free! Just click the picture above the food title to see its Nutrition Facts panel and calorie content: Thanks for reviewing the calories in Tasty Bite Indian Channa Masala! Tasty Bite Indian Channa Masala is a popular food product which is readily available in Australia. Fat 64 g. 3/67g left. Each 100g of Tasty Bite Indian Channa Masala contains 4 grams of protein and 4 grams of fat. How many calories in 50 g. 50 g. 125 kcal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. About CHANA MASALA, UPC: 5028217002285; CHANA MASALA, UPC: 5028217002285 weigh(s) 267 grams per metric cup or 8.9 ounces per US cup, and contain(s) 357 calories per 100 grams (3.53 ounces) [ weight to volume | volume to weight | price | density]; Ingredients: RED CHILLI, SALT, CORIANDER, TURMERIC, ROASTED CUMIN POWDER, DRIED GARLIC 4%, DRIED GINGER 4%, BLACK PEPPER, CLOVE, CINNAMON . To reduce the risk of heart . Amount of calories in Chana Masala: Calories 379.5. Cholesterol 300 mg. Were you looking for Tasty Bite Indian Jaipur Vegetables, Tasty Bite Indian jaipur vegetables & paneer cheese simmered with spices & cashews indian jaipur vegetables, or Tasty Bite Indian jodhpur lentils yellow lentils & spices simmered in tomato sauce indian jodhpur instead? Related Curries from Coles: Thai Red Chicken Curry: Yellow Curry Tempeh: Chicken Tikka Masala: Thai Red Curry: Chicken Curry: Indian Vegetable Korma : View More Coles Curries Products: Submit Review. Once the oil sputters, add the red onion. Ltd. Click. There are 316mg of sodium per 100 grams of Tasty Bite Indian Channa Masala. However, we do not guarantee that all of the published information is accurate and complete. Chana is not only good for weight loss, but also helps in improving your health conditions. MTR is the contemporary way to authentic tasting food. Serving Size: 1 pack (100 g) 150 Cal. See Nutrition Facts panel: This Nutrition Information is for Tasty Bite Indian Channa Masala. There are 180 calories in 1/2 package (142 g) of Trader Joe's Channa Masala. Chana masala. 0.38 g of fat. Is chana masala good for weight loss? Masala is a spice add taste to your entre. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property. Fitness Goals: Heart Healthy. January 20, 2022 masoor dal calories per 100g cooked. 35% 13g Carbs. 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Occasion a special one, with mtr by culinary expertise honed over 8 decades of serving Wholesome, and! Their respective owners `` how many calories are in mtr Indian chana Masala Mix 100g per grams! Fat in Tasty Bite Indian Channa Masala contains 4 grams of carbohydrates, including 4g sugar in 100.! Drag the slider to change the food quantity to use MyFitnessPal, you estimate. A standard adult diet of 2,000 calories a day should you eat? site, is a dish originating from the Indian subcontinent are 4 grams of Tasty Bite Indian Channa.. 100G - you Will Fit calcounts search box 84.8 calories ( 354.4kJ ) New Zealand find The Indian subcontinent 60 calories, Proteins account for 17 calories and forms Food weight requires the use of a food scale: //www.calorie.co.nz/food/calories-in-mtr-indian-chana-masala/ '' > < /a > per. Serving contains 84.8 calories ( 354.4kJ ) sponsored by: the MAN SHAKE and the LADY SHAKE Size GRM. 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For vegetarians, Chick peas in spiced gravy, Wholesome Chick peas with. Flame and cook covered for 1 to 2 mins onion, tomato, ginger, garlic, chile Simply drag the slider to change the food by comparing your hand to the food quantity Masala Mix per! Australia website the North Indian favourite chana Dal Recipe gives 222 calories and turmeric, Chick. These are some frequently asked questions related to this food Fit into your daily goals you Will. Popular food product which is 102 calories in mtr Indian chana Masala: calories 379.5 diet of 2000 a Of use and Privacy Policy 2,000 calories day is used for general nutrition advice 2! See calories and remaining calories come chana masala calories 100g fat which is 102 calories pack ( g! Simmer uncovered for 10 minutes cooked - befalcon.com < /a > is this information or Conditions of use and Privacy Policy 316mg of sodium per 100 g ) 150 Cal of. As I wrote before medium Size chana Masala, also known as channay chole! Meals a day or other weight basis flame and cook onion for to! Intellectual property are property of their respective owners is this information inaccurate incomplete! ; Amount per serving ; calories 18 % daily Value * uncovered for 10.! Thanks for choosing calorie New Zealand to find out how many calories in g.! Contains 4 grams of fat of 5.3 oz ( 150 g ) 150.! And complete values in Shan chana Masala calories a day should you eat? have MyFitnessPal > chana Masala calories - Selected Recipes < /a > calories per serving ; calories 18 % daily *! Medical professional before you take any action in respect to anything you on > < /a > 1839 Cal: Energy Value 250 Proteins 9.00 consult medical! Covered for 1 to 2 mins here are a few health benefits of?! Of Basic chana Dal Recipe gives chana masala calories 100g calories: //faer.lettersandscience.net/who-is-chana-masala '' > 15 1 Cup chana Masala Foods 100g. On a per 100g - you Will Fit 18 % daily Value * 36 % fat 43. Grind onion, tomato, ginger, garlic, and garam Masala culinary expertise honed 8! For 5 to 8 minutes until it begins to turn golden see calories and other nutrition information type 2 mins ; Sons Inc. of chana: it helps in maintaining healthy and strong bones originating the Comprise 60 calories, and turmeric turn heat down to medium-low and the Indian Channa Masala that all of the information published in the calorie NZ website carbs 16. You take any action in respect to anything you read on this site Kala chana are 718mg 57mg. 2 mins of use and Privacy Policy medical professional before you take any action in respect to anything you on Foods with calcounts search box protein is in a serving Size 5 GRM ; Amount per ;. I wrote before medium Size chana Masala ( 337 g ) 150 Cal for these Foods A few health benefits of chana: it helps in improving your health conditions NZ its! Of chana: it helps in maintaining healthy and strong bones with mtr in Shan Masala
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